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![PODCAST: Kristin Reihman, MD, interviews Tania Elfersy on perimenopause and menopause](https://static.wixstatic.com/media/b64658_4fd966d2cdd34b18a90769ab996c0b3c~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/b64658_4fd966d2cdd34b18a90769ab996c0b3c~mv2.webp)
PODCAST: Kristin Reihman, MD, interviews Tania Elfersy on perimenopause and menopause
A family doctor, Kristin Reihman, MD, and Tania Elfersy discuss perimenopause and menopause.
![FREE MASTERCLASS: What's blocking your path to natural healing in perimenopause and menopause?](https://static.wixstatic.com/media/b64658_4a607a6552e64ee4b064cc84bce85405~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/b64658_4a607a6552e64ee4b064cc84bce85405~mv2.webp)
FREE MASTERCLASS: What's blocking your path to natural healing in perimenopause and menopause?
A FREE masterclass to transform your experience of perimenopause and menopause.
![7 shockers from the BBC Panorama menopause programme and subsequent fallout that you may have missed](https://static.wixstatic.com/media/b64658_1fdac04a9f524685bbc19821a502ed90~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/b64658_1fdac04a9f524685bbc19821a502ed90~mv2.webp)
7 shockers from the BBC Panorama menopause programme and subsequent fallout that you may have missed
To kick off menopause awareness month, BBC Panorama aired a 30-minute exposé on the menopause industry. A summary of the programme also...
![PODCAST: An uplifting discussion on perimenopause and menopause](https://static.wixstatic.com/media/b64658_01bf569508284154971e37bb87702f8b~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/b64658_01bf569508284154971e37bb87702f8b~mv2.webp)
PODCAST: An uplifting discussion on perimenopause and menopause
An empowering and uplifting podcast episode on perimenopause and menopause.
![FREE MASTERCLASS: Peri/menopause Without The Struggle](https://static.wixstatic.com/media/b64658_2bce3e8f398448e289ce5279c60ec51c~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/b64658_2bce3e8f398448e289ce5279c60ec51c~mv2.webp)
FREE MASTERCLASS: Peri/menopause Without The Struggle
Find out more details about what you will learn in this FREE masterclass for women in perimenopause and menopause.
![How can you have fewer migraines during perimenopause?](https://static.wixstatic.com/media/b64658_8d5aa0dc5da943849d7124addab78801~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/b64658_8d5aa0dc5da943849d7124addab78801~mv2.webp)
How can you have fewer migraines during perimenopause?
What is a natural way to experience fewer migraines during perimenopause?
![Fast Media, Weak Menopause Science.](https://static.wixstatic.com/media/b64658_7aff9ded9d9b406eb206501b88af5482~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/b64658_7aff9ded9d9b406eb206501b88af5482~mv2.webp)
Fast Media, Weak Menopause Science.
Are women's beliefs about menopause being influenced by fast media and weak menopause science?
![Is menopause the cause of disease?](https://static.wixstatic.com/media/b64658_90803beb22844031aeef8796452b2715~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/b64658_90803beb22844031aeef8796452b2715~mv2.webp)
Is menopause the cause of disease?
Ever since the last century, numerous diseases have been blamed on the drop in hormone levels that occur at menopause. Before that time,...
![Can we stop experimenting on women?](https://static.wixstatic.com/media/b64658_31a9f0c30fe742b39ca516fb620cb730~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/b64658_31a9f0c30fe742b39ca516fb620cb730~mv2.webp)
Can we stop experimenting on women?
Shocking allegations have emerged of women in the UK receiving high doses of HRT, putting their health at risk.
![Exciting news for women in the UK and worldwide: MenoClarity is launched!](https://static.wixstatic.com/media/b64658_1e5e73d4b867460992dd656b9cfd23e7~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/b64658_1e5e73d4b867460992dd656b9cfd23e7~mv2.webp)
Exciting news for women in the UK and worldwide: MenoClarity is launched!
MenoClarity offers evidence-based information about menopause without hype or scaremongering. Good news for women in the UK and worldwide!
![PODCAST: Could this interview transform your experience of perimenopause and menopause?](https://static.wixstatic.com/media/b64658_dd798e87a33e4995b0a702598ed8ec10~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/b64658_dd798e87a33e4995b0a702598ed8ec10~mv2.webp)
PODCAST: Could this interview transform your experience of perimenopause and menopause?
The incredible thing about a healing journey through perimenopause and menopause is that you never know what you may hear or read that...
![A Path to Sovereignty in Perimenopause and Menopause](https://static.wixstatic.com/media/b64658_5d59821873994345a679f427d74aaa22~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/b64658_5d59821873994345a679f427d74aaa22~mv2.webp)
A Path to Sovereignty in Perimenopause and Menopause
What can we discover about our own innate health and wellbeing in perimenopause and menopause?
![PODCAST: Courage Dear Heart – Perimenopause and Menopause](https://static.wixstatic.com/media/b64658_d08d82cf9b3b4e7cb6ac19bfa89508a0~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/b64658_d08d82cf9b3b4e7cb6ac19bfa89508a0~mv2.webp)
PODCAST: Courage Dear Heart – Perimenopause and Menopause
Podcast on perimenopause, menopause and The Three Principles
![When you take this off in perimenopause and menopause, change happens.](https://static.wixstatic.com/media/b64658_fd11f1a296544e79a47ef965294ab0ea~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/b64658_fd11f1a296544e79a47ef965294ab0ea~mv2.webp)
When you take this off in perimenopause and menopause, change happens.
What is the modern corset that is restricting women in perimenopause and menopause?
![Perfectly Sick. Perfectly Well.](https://static.wixstatic.com/media/b64658_fcf7f88ebc264e00a67b449cc454eb87~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/b64658_fcf7f88ebc264e00a67b449cc454eb87~mv2.webp)
Perfectly Sick. Perfectly Well.
What if our bodies are brilliant? No, really!!
![Perimenopause and menopause: you’re not broken and you don’t need fixing](https://static.wixstatic.com/media/b64658_ea6599c617a2476e88e7b77b1ba59919~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/b64658_ea6599c617a2476e88e7b77b1ba59919~mv2.webp)
Perimenopause and menopause: you’re not broken and you don’t need fixing
Are our hormones getting it wrong or are they driven by intelligence, even in perimenopause and menopause?
![How I found health freedom in a pandemic](https://static.wixstatic.com/media/b64658_24314931ccfc40369d235cd1d6cd64bc~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/b64658_24314931ccfc40369d235cd1d6cd64bc~mv2.webp)
How I found health freedom in a pandemic
A fascinating journey from fear to freedom: what I've learned about innate health over the last year.
![Understanding health from curing this one symptom of perimenopause and menopause](https://static.wixstatic.com/media/b64658_464ce27c91474a13904cd21307078ff3~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/b64658_464ce27c91474a13904cd21307078ff3~mv2.webp)
Understanding health from curing this one symptom of perimenopause and menopause
How curing this one physical symptom of perimenopause and menopause helped me understand health in a new way.
![The question to ask in perimenopause and menopause](https://static.wixstatic.com/media/b64658_10b38fa7d7f5454981e4cf60c17a8a32~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/b64658_10b38fa7d7f5454981e4cf60c17a8a32~mv2.webp)
The question to ask in perimenopause and menopause
What is the most important question that every woman should ask herself in perimenopause in menopause?
![WATCH this funny video! Perimenopause, menopause and a lot of confusion!](https://static.wixstatic.com/media/b64658_87303d638f244612b30693d303950b1f~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/b64658_87303d638f244612b30693d303950b1f~mv2.webp)
WATCH this funny video! Perimenopause, menopause and a lot of confusion!
This clip from the Baroness von Sketch Show is funny … and points out the confusion that exists around perimenopause and menopause.
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