Join me in LONDON on 3 November for a talk and workshop!
"Brilliant!" "Fascinating!" "A must for every woman!" "I feel better already!" This is what women have said after hearing my talk...
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She thought I was mad. But then her menopause symptoms disappeared!
When I share my work, women respond in different ways. Read how one woman thought I was mad ... until her menopause symptoms disappeared!
To age with a headdress
On age and change and my desire for a headdress.
Menopause, Medicine, Media and Myth
When menopause hits the news headlines, myths get thrown around. What hides behind the popular menopause myths? What do women need to know?
Menopause is not a disease!
When Robert A Wilson, MD, a Brooklyn-based OB-GYN, argued that estrogen therapy allowed menopausal women to remain feminine forever, he...
PODCAST: Women Are The Journey – an exploration of perimenopause, business and life
When I cured my perimenopause symptoms, simply and naturally, I had no idea that what I'd learned about women's health at midlife, would...
Why women report discomfort after reading this blog
Why might a woman who reads my blog on perimenopause and menopause feel the need to lash out? What am I challenging in her life? Is what I’m
To take HRT, or not to take HRT, that is NOT the question!
What is the one question we should ask when it comes to perimenopause and menopause symptoms?
We are supposed to live this long! Debunking the second biggest myth surrounding peri/menopause
Readers LOVED and HATED my last blog post: The estrogen theory ends here! Debunking the biggest myth surrounding perimenopause and...
The estrogen theory ends here! Debunking the biggest myth surrounding perimenopause and menopause.
The idea that you need to boost your estrogen as you move through perimenopause and menopause is the biggest myth of midlife. Find out why!
PODCAST: Perimenopause and menopause
Can one podcast transform a woman's experience of perimenopause and menopause? Happily, I've heard this one can! Nicola Bird and I...
Perimenopause and Menopause Symptoms, the Medical Medium and Women’s Innate Health.
Are perimenopause and menopause symptoms created because our hormones are getting it wrong? What does the Medical Medium say?
FORGOTTEN. Brain fog, perimenopause and menopause.
In an alternative universe, at the first signs of midlife change, you’d be taken aside by a community elder and offered space. Space to...
Why can’t you sleep? Insomnia, perimenopause and menopause.
It’s 3am. You’re awake and getting somewhat desperate. You wonder: since exhaustion has become your new normal, why on earth won’t your...
How The Body Remembers (and why that can rip your jeans)
We can sit still and recall memories; but when we move, our bodies remember in a different way. Here's how my body remembered: I was...
3 Reasons Why Women Are Suffering in Their 40s and 3 Things We Can Do About It
Reason 1: Women enter their 40s clueless about THE CHANGE. Perimenopause – the period of change that normally starts in our 40s and can...
LOVE YOUR MUFFIN TOP!
“I love your muffin top!” said no midlife woman to another, ever. At some point during midlife, your periods will stop – that’s certain....
Do our wombs move at midlife?
When everything feels crazy out there, at least we can understand more about what’s going on inside. I discovered my womb is moving and...
Who’s writing the narrative on midlife women’s health?
“Have you any notion how many books are written about women in the course of one year? Have you any notion how many are written by men?...
Three Important Lessons For Midlife From Anita Moorjani
When in life, and especially at midlife, we have thoughts that tell us: I should be / I could have / I’ve never / I will never / I can’t...
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