Perimenopause: What if your body acts out of love?Always on the lookout for perimenopause news, last week I was intrigued to discover that an expert on women’s health, who’s also...
Midlife dilemmas and how to solve them by finding the calm in the stormWhen women are faced with a dilemma in life (no matter how big or small), I encourage them to practice an awareness of thought. One part...
Women at midlife, the evolutionary advantage and an incident at the bakeryIf you attended one of my recent webinars, you’ll already be familiar with theories that attempt to explain why women suffer during...
40-Something and Feminist? These Three Thoughts Might Be Blocking Your Path to Happiness.Before we get acquainted with the thoughts, let’s see: You’re educated. You’re passionate. And you’ve never been afraid to call yourself...
Midlife MirrorWhat do you see in the mirror at midlife compared to decades gone by? Can you take pride in your enhanced sense of style, or is your...
40-Something Women, The Rise of Perimenopause and Why You Should Stop Blaming Your Hormones.Many women experiencing perimenopause and menopause today were teenagers in the 1980s. Fashion wise that was an interesting time to step...