When was the last time you heard two women discussing the greatest gifts of menopause? In the West, it’s just not what we expect women to...

Why do we experience hot flashes and night sweats during perimenopause and menopause? What does our body want us to know?

Is World Menopause Day creating more menopause awareness, or more opportunities to freak out?

"Brilliant!" "Fascinating!" "A must for every woman!" "I feel better already!" This is what women have said after hearing my talk...

When I share my work, women respond in different ways. Read how one woman thought I was mad ... until her menopause symptoms disappeared!

When menopause hits the news headlines, myths get thrown around. What hides behind the popular menopause myths? What do women need to know?

When Robert A Wilson, MD, a Brooklyn-based OB-GYN, argued that estrogen therapy allowed menopausal women to remain feminine forever, he...

When I cured my perimenopause symptoms, simply and naturally, I had no idea that what I'd learned about women's health at midlife, would...

Why might a woman who reads my blog on perimenopause and menopause feel the need to lash out? What am I challenging in her life? Is what I’m

What is the one question we should ask when it comes to perimenopause and menopause symptoms?

Readers LOVED and HATED my last blog post: The estrogen theory ends here! Debunking the biggest myth surrounding perimenopause and...

The idea that you need to boost your estrogen as you move through perimenopause and menopause is the biggest myth of midlife. Find out why!

Can one podcast transform a woman's experience of perimenopause and menopause? Happily, I've heard this one can! Nicola Bird and I...

Women are struggling through their 40s in an economy that still doesn't offer them equal pay, is creating downward mobility and does not

Last month, The Journal of The American Medical Association (JAMA) published the findings of an 18-year clinical trial, which...

If you're looking for a natural cure for perimenopause symptoms, then I have a podcast to share with you! Claire Taylor from The Story...

Reason 1: Women enter their 40s clueless about THE CHANGE. Perimenopause – the period of change that normally starts in our 40s and can...

When everything feels crazy out there, at least we can understand more about what’s going on inside. I discovered my womb is moving and...

Many women experiencing perimenopause and menopause today were teenagers in the 1980s. Fashion wise that was an interesting time to step...