WATCH this funny video! Perimenopause, menopause and a lot of confusion!
This clip from the Baroness von Sketch Show is funny … and points out the confusion that exists around perimenopause and menopause.
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WATCH THIS to discover the greatest gifts of menopause
When was the last time you heard two women discussing the greatest gifts of menopause? In the West, it’s just not what we expect women to...
Hot, sweaty and just fine in perimenopause and menopause
Why do we experience hot flashes and night sweats during perimenopause and menopause?
What does our body want us to know?
The fine line between menopause awareness and menopause freak-out
Is World Menopause Day creating more menopause awareness, or more opportunities to freak out?
Join me in LONDON on 3 November for a talk and workshop!
"Brilliant!" "Fascinating!" "A must for every woman!" "I feel better already!" This is what women have said after hearing my talk...
She thought I was mad. But then her menopause symptoms disappeared!
When I share my work, women respond in different ways. Read how one woman thought I was mad ... until her menopause symptoms disappeared!
To age with a headdress
On age and change and my desire for a headdress.
Menopause, Medicine, Media and Myth
When menopause hits the news headlines, myths get thrown around. What hides behind the popular menopause myths? What do women need to know?
Menopause is not a disease!
When Robert A Wilson, MD, a Brooklyn-based OB-GYN, argued that estrogen therapy allowed menopausal women to remain feminine forever, he...
PODCAST: Women Are The Journey – an exploration of perimenopause, business and life
When I cured my perimenopause symptoms, simply and naturally, I had no idea that what I'd learned about women's health at midlife, would...
Why women report discomfort after reading this blog
Why might a woman who reads my blog on perimenopause and menopause feel the need to lash out? What am I challenging in her life? Is what I’m
To take HRT, or not to take HRT, that is NOT the question!
What is the one question we should ask when it comes to perimenopause and menopause symptoms?
FORGOTTEN. Brain fog, perimenopause and menopause.
In an alternative universe, at the first signs of midlife change, you’d be taken aside by a community elder and offered space. Space to...
Why can’t you sleep? Insomnia, perimenopause and menopause.
It’s 3am. You’re awake and getting somewhat desperate. You wonder: since exhaustion has become your new normal, why on earth won’t your...
What’s Up With Libido in Perimenopause and Menopause?
There is an intelligence behind our life-cycles and a drop in our libido during perimenopause is an example of how our hormones are working
Modern Medicine, Midlife Women and 18 Years of Research
Last month, The Journal of The American Medical Association (JAMA) published the findings of an 18-year clinical trial, which...
What creates perimenopause symptoms and what cures them 100% naturally?
If you're looking for a natural cure for perimenopause symptoms, then I have a podcast to share with you! Claire Taylor from The Story...
Why Live With Regret When You Can Live Without It?
I recently watched a video called Can You Really Change the World in Two Hours? It’s a talk by Mara Gleason and Michael Neill. In the...
How The Body Remembers (and why that can rip your jeans)
We can sit still and recall memories; but when we move, our bodies remember in a different way. Here's how my body remembered: I was...
LOVE YOUR MUFFIN TOP!
“I love your muffin top!” said no midlife woman to another, ever. At some point during midlife, your periods will stop – that’s certain....
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