This clip from the Baroness von Sketch Show is funny … and points out the confusion that exists around perimenopause and menopause.

When was the last time you heard two women discussing the greatest gifts of menopause? In the West, it’s just not what we expect women to...

Why do we experience hot flashes and night sweats during perimenopause and menopause? What does our body want us to know?

Is World Menopause Day creating more menopause awareness, or more opportunities to freak out?

"Brilliant!" "Fascinating!" "A must for every woman!" "I feel better already!" This is what women have said after hearing my talk...

When I share my work, women respond in different ways. Read how one woman thought I was mad ... until her menopause symptoms disappeared!

On age and change and my desire for a headdress.

When menopause hits the news headlines, myths get thrown around. What hides behind the popular menopause myths? What do women need to know?

When Robert A Wilson, MD, a Brooklyn-based OB-GYN, argued that estrogen therapy allowed menopausal women to remain feminine forever, he...

When I cured my perimenopause symptoms, simply and naturally, I had no idea that what I'd learned about women's health at midlife, would...

Why might a woman who reads my blog on perimenopause and menopause feel the need to lash out? What am I challenging in her life? Is what I’m

What is the one question we should ask when it comes to perimenopause and menopause symptoms?

In an alternative universe, at the first signs of midlife change, you’d be taken aside by a community elder and offered space. Space to...

It’s 3am. You’re awake and getting somewhat desperate. You wonder: since exhaustion has become your new normal, why on earth won’t your...

There is an intelligence behind our life-cycles and a drop in our libido during perimenopause is an example of how our hormones are working

Last month, The Journal of The American Medical Association (JAMA) published the findings of an 18-year clinical trial, which...

If you're looking for a natural cure for perimenopause symptoms, then I have a podcast to share with you! Claire Taylor from The Story...

I recently watched a video called Can You Really Change the World in Two Hours? It’s a talk by Mara Gleason and Michael Neill. In the...

We can sit still and recall memories; but when we move, our bodies remember in a different way. Here's how my body remembered: I was...

“I love your muffin top!” said no midlife woman to another, ever. At some point during midlife, your periods will stop – that’s certain....