The incredible thing about a healing journey through perimenopause and menopause is that you never know what you may hear or read that can completely transform your experience of midlife change, and allow you to reach symptom relief and a renewed sense of wellbeing.
Healing can indeed be simpler than we think and I wonder if this podcast interview with Hatty McCafferty, host of one of the leading menopause podcasts, REAL MENOPAUSE TALK, might just help!
On the podcast, we discuss menopause in history, how HRT is absolutely not the only route to take in natural menopause, the ancient wisdom of the body, and how we have everything we already need to heal our symptoms from within.
Enjoy the podcast and as always, I would love to hear from you! LISTEN TO MY INTERVIEW ON REAL MENOPAUSE TALK HERE or on your preferred podcast app.
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